Modern humans have existed for the last 300,000 years, the vast majority before the last 2,000 years. Imagine a human from the dawn of time came to speak with you, and asked what…

A problem I find myself stumped with often is that simple things feel hard to do. Very well, such is life. Last month I tried to write down all the things I found…

For my Body, I am grateful for: For my Mind, I am grateful for: For my Spirit, I am grateful for: I love myself in so many ways. I am creative, passionate, and…

Things have been challenging lately. I’ve had a lot of change and upheaval of my priorities recently, and for the last two months there has been mindlessness. Now I find myself desiring a…

A blank page is devoid of anything. A scattered mind is filled with mindlessness. Art is beautiful for the choices of the artist, and each choice is an acceptance of restriction, an acknowledgement…