Since my recent autism diagnosis I’ve had a lot to process. I am not sure overall what that processing will entail yet, but to be sure I have certainly found much progress this…

My monthly goals for January were: In December 2024 : 182 significant actions (+52 from Nov) Results for January 2025 : 212 significant actions (+30 from Dec) Based on my experience this month,…

The goal of this post is to record new information I have not yet processed. According to broad-spectrum (hah) mental and cognitive testing, I may have autism spectrum disorder. Additionally, my intelligence is…

Checking in again as we near mid January, the goal of brushing my teeth in the morning, and recording gratitudes at night is going very well. I am excited to brush my teeth…

Since Dec 24th I’ve had mostly low mood, interspersed with a spike into a good mood while traveling for business. I mark the following sources of anxiety: I just got off the phone…