Blog Posts

  • Exercise III – Activity Tracking

    A problem I find myself stumped with often is that simple things feel hard to do. Very well, such is life. Last month I tried to write down all the things I found…

  • Exercise II – Gratitudes

    For my Body, I am grateful for: For my Mind, I am grateful for: For my Spirit, I am grateful for: I love myself in so many ways. I am creative, passionate, and…

  • Journal V – Returning

    Things have been challenging lately. I’ve had a lot of change and upheaval of my priorities recently, and for the last two months there has been mindlessness. Now I find myself desiring a…

  • Journal VI – Buying Good Choices with Discomfort

    A blank page is devoid of anything. A scattered mind is filled with mindlessness. Art is beautiful for the choices of the artist, and each choice is an acceptance of restriction, an acknowledgement…

  • Exercise I – Gratitude & Plans for Future Rest & Recreation

    I’m going to list some things I’m grateful for from this last week and deny any mental attempts to twist them into negatives, and then I’m going to list things that caused me…